Johan van Etten 12x200m/2:00r row
2,400m
Meters
8:19.2
Time
1:44.0
Pace
186
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,567m |
| Overall Time | 32:19.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 121 |
April 12, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 2,400m | 1:44.0 | 311 | 1370 | 29 | |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 | |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 30 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 35 | |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 29 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 | |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 29 | |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 28 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 27 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | |
| r167m |
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