Johan van Etten 5x500m/2:00r row
2,500m
Meters
10:42.2
Time
2:08.4
Pace
156
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 20:42.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 119 |
June 13, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.2 | 2,500m | 2:08.4 | 165 | 868 | 22 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 | |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 22 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 22 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 22 | |
| r72m |
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Workout Graph
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