Johan van Etten 10x500m/1:00r row

5,000m

Meters

20:35.0

Time

2:03.5

Pace

322

Calories

Rest Distance219m
Rest Time10:00.0
Overall Distance5,219m
Overall Time30:35.0
Average Watts186
Calories Per Hour939
Stroke Rate23
Stroke Count482
Drag Factor115

October 24, 2021 11:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:35.0 5,000m 2:03.5 186 939 23
2:03.2 500m 2:03.2 187 944 23
2:03.9 500m 2:03.9 184 933 24
2:03.3 500m 2:03.3 187 942 24
2:02.9 500m 2:02.9 189 948 24
2:03.3 500m 2:03.3 187 942 24
2:03.4 500m 2:03.4 186 941 23
2:07.5 500m 2:07.5 169 881 22
2:03.0 500m 2:03.0 188 947 22
2:01.5 500m 2:01.5 195 971 22
2:02.9 500m 2:02.9 189 948 23
r219m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.