Johan van Etten 3x1000m/2:00r row

3,000m

Meters

12:57.0

Time

2:09.5

Pace

184

Calories

Rest Distance624m
Rest Time6:00.0
Overall Distance3,624m
Overall Time18:57.0
Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count334
Drag Factor99

November 21, 2021 10:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:57.0 3,000m 2:09.5 161 854 21
4:19.3 1,000m 2:09.6 161 852 21
4:17.0 1,000m 2:08.5 165 867 22
4:20.7 1,000m 2:10.3 158 843 22
r624m

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Workout Graph

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