Johan van Etten v14:00/2:00r...1 row
3,800m
Meters
18:02.0
Time
2:22.3
Pace
178
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,810m |
| Overall Time | 20:02.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 113 |
December 21, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.0 | 3,800m | 2:22.3 | 121 | 717 | 20 | |
| 14:00.0 | 3,008m | 2:19.6 | 129 | 742 | 20 | |
| r: 2:00 | 10m | |||||
| r10m |
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Workout Graph
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