Johan van Etten 1x3000m/2:30r row
3,000m
Meters
13:41.8
Time
2:16.9
Pace
182
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,014m |
| Overall Time | 16:11.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
February 09, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,000m | 2:16.9 | 136 | 768 | 19 | |
| 13:41.8 | 3,000m | 2:16.9 | 136 | 768 | 19 | 132 |
| r14m |