Johan van Etten 10:23 row
917m
Meters
10:23.5
Time
5:39.9
Pace
53
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 8 |
| Drag Factor | 110 |
February 18, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 917m | 5:39.9 | 9 | 330 | 8 |
| 6:00.0 | 739m | 4:03.5 | 24 | 383 | 11 |
| 10:23.5 | 179m | 12:16.0 | 1 | 303 | 5 |