Johan van Etten 32x6:00/3:00r row
870m
Meters
3:12:00.0
Time
1:50:20.6
Pace
1632
Calories
Rest Distance | 0m |
---|---|
Rest Time | 1:36:00.0 |
Overall Distance | 870m |
Overall Time | 4:48:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 0 |
April 07, 2021 21:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:12:00.0 | 870m | 1:50:20.6 | 300 | 0 | ||
6:00.0 | 871m | 3:26.6 | 40 | 436 | 14 | |
r0m |