Johan van Etten 2x9:00/2:00r row

3,854m

Meters

18:00.0

Time

2:20.1

Pace

237

Calories

Rest Distance289m
Rest Time4:00.0
Overall Distance4,143m
Overall Time22:00.0
Average Watts127
Calories Per Hour737
Stroke Rate20
Drag Factor110

December 23, 2021 11:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,854m 2:20.1 127 737 20
9:00.0 1,887m 2:23.0 119 711 20
9:00.0 1,966m 2:17.3 135 765 21
r289m