Johan van Etten 2x600m/2:00r SkiErg
1,200m
Meters
4:39.9
Time
1:56.6
Pace
82
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,235m |
| Overall Time | 8:39.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 43 |
| Drag Factor | 78 |
February 18, 2021 16:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,200m | 1:56.6 | 221 | 1059 | 43 | |
| 2:19.9 | 600m | 1:56.5 | 221 | 1060 | 44 | |
| 2:20.0 | 600m | 1:56.6 | 220 | 1058 | 43 | |
| r35m |