Johan van Etten 6x1:00/0:30r SkiErg
1,501m
Meters
6:00.0
Time
1:59.9
Pace
98
Calories
141
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,722m |
| Overall Time | 9:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 41 |
| Drag Factor | 86 |
February 23, 2021 15:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 41 | 141 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 43 | 138 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 | 146 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 42 | 150 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 40 | 148 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 40 | 147 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 40 | 148 |
| r221m |