Johan van Etten 1x500m/2:00r SkiErg
500m
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 786m |
| Overall Time | 4:08.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
June 12, 2021 13:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 35 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 35 | |
| r286m |