Johan van Etten 4000m BikeErg
4,000m
Meters
9:35.0
Time
2:23.7
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 74 |
| Revolution Count | 713 |
| Power/kg | 1.22 |
| Drag Factor | 62 |
May 10, 2022 19:21:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 74 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 78 |
| 2:30.2 | 2,000m | 2:30.2 | 103 | 655 | 76 |
| 2:27.2 | 3,000m | 2:27.2 | 110 | 677 | 73 |
| 2:11.2 | 4,000m | 2:11.2 | 155 | 833 | 70 |
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