Johan van Etten 5000m row
5,000m
Meters
24:50.8
Time
2:29.0
Pace
291
Calories
93
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 101 |
May 21, 2022 11:48:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,000m | 2:29.0 | 106 | 663 | 18 | 93 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 22 | |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 18 | |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 17 | |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 16 | |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 18 |
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Workout Graph
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