Johan van Etten 75m SkiErg

75m

Meters

0:15.6

Time

1:44.0

Pace

5

Calories

Average Watts311
Calories Per Hour1370
Stroke Rate53
Stroke Count14
Drag Factor106

August 14, 2022 11:18:21

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Week 1 - Sprint 2 - Sprint Series
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:15.6 75m 1:44.0 311 1370 53
0:05.6 25m 1:52.0 249 1157 54
0:04.9 50m 1:38.0 372 1579 61
0:05.1 75m 1:42.0 330 1435 47

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Workout Graph

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