Johan van Etten 75m SkiErg
75m
Meters
0:15.6
Time
1:44.0
Pace
5
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 53 |
Stroke Count | 14 |
Drag Factor | 106 |
August 14, 2022 11:18:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:15.6 | 75m | 1:44.0 | 311 | 1370 | 53 |
0:05.6 | 25m | 1:52.0 | 249 | 1157 | 54 |
0:04.9 | 50m | 1:38.0 | 372 | 1579 | 61 |
0:05.1 | 75m | 1:42.0 | 330 | 1435 | 47 |
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Week 1 - Sprint 2 - Sprint Series
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