Johan van Etten 1x10:00/3:00r row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
119
Calories
| Rest Distance | 577m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,631m |
| Overall Time | 13:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 105 |
August 21, 2022 14:00:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | |
| r577m |
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Workout Graph
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