Johan van Etten 2498m row
2,498m
Meters
12:45.2
Time
2:33.1
Pace
140
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 144 |
October 16, 2022 09:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.2 | 2,498m | 2:33.1 | 97 | 635 | 18 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 19 |
| 2:54.8 | 2,498m | 2:55.5 | 65 | 522 | 15 |
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Week 1 - Day 3 - Part 1 - Race Series - Indoor Rowing Sprint
erg.zone