Johan van Etten 2x500m/2:00r row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
61
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,298m |
| Overall Time | 8:14.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 145 |
November 02, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 21 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 21 | |
| r298m |
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Workout Graph
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