Johan van Etten 2x1000m/3:30r SkiErg
2,000m
Meters
9:41.8
Time
2:25.4
Pace
111
Calories
135
Heart Rate
| Rest Distance | 456m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,456m |
| Overall Time | 16:41.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 94 |
November 19, 2022 13:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 33 | 135 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 36 | 134 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 32 | 137 |
| r456m |
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Workout Graph
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