Johan van Etten 5:47 BikeErg
1,308m
Meters
5:47.2
Time
4:25.4
Pace
35
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 47 |
| Revolution Count | 274 |
| Power/kg | 0.2 |
| Drag Factor | 36 |
June 03, 2023 13:53:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:47.2 | 1,308m | 4:25.4 | 19 | 364 | 47 |
| 5:47.2 | 1,308m | 4:25.4 | 19 | 364 | 47 |
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Week 2 - Day 2 - Starter Plan - BikeErg
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