Johan van Etten 1000m BikeErg
1,000m
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 62 |
| Revolution Count | 165 |
| Power/kg | 0.92 |
| Drag Factor | 75 |
June 14, 2023 15:18:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:38.1 | 1,000m | 2:38.1 | 89 | 604 | 62 | 113 |
| 0:34.3 | 250m | 2:17.2 | 136 | 766 | 61 | 111 |
| 0:40.9 | 500m | 2:43.6 | 80 | 575 | 63 | 113 |
| 0:41.4 | 750m | 2:45.6 | 77 | 565 | 62 | 114 |
| 0:41.5 | 1,000m | 2:46.0 | 77 | 563 | 64 | 114 |
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Week 2 - Day 1 - Starter Plan - BikeErg
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