Johan van Etten 15:00 row
947m
Meters
15:00.0
Time
7:55.1
Pace
102
Calories
67
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 5 |
| Stroke Count | 89 |
| Drag Factor | 0 |
September 30, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 947m | 7:55.1 | 3 | 311 | 5 | 67 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 20 | 67 |
| 6:00.0 | 325m | 4:36.9 | 16 | 356 | 9 | |
| 9:00.0 | 0 | |||||
| 12:00.0 | 0 | |||||
| 15:00.0 | 0 |
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