Johan van Etten v5:00/2:00r...2 BikeErg
1,452m
Meters
6:24.5
Time
4:24.8
Pace
38
Calories
93
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,623m |
| Overall Time | 10:24.5 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 43 |
| Revolution Count | 312 |
| Power/kg | 0.2 |
| Drag Factor | 48 |
June 20, 2024 16:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:24.5 | 1,452m | 4:24.8 | 19 | 364 | 43 | 93 | |
| 5:00.0 | 1,156m | 4:19.5 | 20 | 368 | 44 | 93 | |
| r: 2:00 | 171m | ||||||
| 1:24.5 | 296m | 4:45.4 | 15 | 351 | 40 | ||
| r: 2:00 | 0m | ||||||
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.