Johan van Etten v2000m/1:00r...2 BikeErg
2,724m
Meters
14:21.6
Time
5:16.2
Pace
80
Calories
78
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,745m |
Overall Time | 16:21.6 |
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
RPM | 40 |
Revolution Count | 581 |
Power/kg | 0.11 |
Drag Factor | 36 |
June 27, 2024 13:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
14:21.6 | 2,724m | 5:16.2 | 11 | 338 | 40 | 78 | |
10:19.6 | 2,000m | 5:09.8 | 12 | 340 | 41 | 78 | |
r: 1:00 | 21m | ||||||
4:02.1 | 725m | 5:33.9 | 9 | 332 | 38 | ||
r: 1:00 | 0m | ||||||
r21m |
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Workout Graph
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