Johan van Etten 10x200m/1:00r row
2,000m
Meters
10:15.0
Time
2:33.7
Pace
101
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 20:15.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 118 |
August 09, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,000m | 2:33.7 | 96 | 631 | 20 | |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 18 | |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 20 | |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 21 | |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 21 | |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 21 | |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 19 | |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 19 | |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 21 | |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 21 | |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 20 | |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.