Johan van Etten 1000m BikeErg
1,000m
Meters
3:30.8
Time
3:30.8
Pace
24
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 49 |
| Revolution Count | 173 |
| Power/kg | 0.38 |
| Drag Factor | 66 |
November 16, 2024 14:27:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 3:30.8 | 37 | 428 | 49 |
| 0:55.1 | 250m | 3:40.4 | 33 | 412 | 47 |
| 0:53.6 | 500m | 3:34.4 | 36 | 422 | 48 |
| 0:52.1 | 750m | 3:28.4 | 39 | 433 | 49 |
| 0:50.0 | 1,000m | 3:20.0 | 44 | 450 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 2 - Day 1 - Starter Plan - BikeErg
app.erg.zone