Johan van Etten v2000m/2:00r...2 BikeErg
2,403m
Meters
9:25.4
Time
3:55.2
Pace
60
Calories
94
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,676m |
| Overall Time | 13:25.4 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 42 |
| Revolution Count | 419 |
| Power/kg | 0.28 |
| Drag Factor | 88 |
December 04, 2024 10:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:25.4 | 2,403m | 3:55.2 | 27 | 392 | 42 | 94 | |
| 7:12.8 | 2,000m | 3:36.4 | 35 | 418 | 43 | 94 | |
| r: 2:00 | 273m | ||||||
| 2:12.6 | 403m | 5:29.0 | 10 | 333 | 42 | ||
| r: 2:00 | 0m | ||||||
| r273m |
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Workout Graph
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