Johan van Etten v3:00/2:00r...3 row
1,909
Meters
10:37.4
Time
2:46.9
Pace
67
Calories
88
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,934 |
| Overall Time | 16:37.4 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 123 |
January 25, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.4 | 1,909 | 2:46.9 | 75 | 558 | 17 | 88 | |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 18 | 88 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 18 | ||
| r: 2:00 | 12 | ||||||
| 3:37.4 | 607 | 2:59.0 | 61 | 509 | 16 | ||
| r25 |
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Workout Graph
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