Allen Gillen 20:05 row
3,520
Meters
20:05.4
Time
2:51.2
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 107 |
February 25, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,520 | 2:51.2 | 70 | 539 | 179 | 23 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 24 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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