Allen Gillen 40:07 row
8,046
Meters
40:07.1
Time
2:29.5
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 91 |
February 28, 2017 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,046 | 2:29.5 | 105 | 659 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 22 |
| 40:07.1 | 17 | 3:28.8 | 38 | 432 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.