Allen Gillen 15:04 row
3,023
Meters
15:04.4
Time
2:29.5
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 91 |
February 27, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,023 | 2:29.5 | 105 | 659 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 24 |
| 15:04.4 | 12 | 3:03.3 | 57 | 495 |
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