Allen Gillen 20:07 row
3,396
Meters
20:07.3
Time
2:57.7
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 91 |
February 27, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,396 | 2:57.7 | 62 | 514 | 21 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 23 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 20:07.3 | 20 | 3:02.5 | 58 | 498 | 10 |
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Workout Graph
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