Allen Gillen 5:04 row
1,021
Meters
5:04.1
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 92 |
March 02, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,021 | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 |
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