Allen Gillen 20:04 row
4,278
Meters
20:04.8
Time
2:20.8
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 91 |
March 04, 2017 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,278 | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 |
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Workout Graph
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