Allen Gillen 15:06 row
3,415
Meters
15:06.2
Time
2:12.6
Pace
205
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 90 |
March 15, 2017 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,415 | 2:12.6 | 150 | 815 | 18 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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