Allen Gillen 15:04 row
3,278
Meters
15:04.9
Time
2:18.0
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 90 |
March 23, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,278 | 2:18.0 | 133 | 758 | 189 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 15:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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