Allen Gillen 20:06 row
4,619
Meters
20:06.5
Time
2:10.6
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 90 |
March 26, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,619 | 2:10.6 | 157 | 840 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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