Allen Gillen 20:05 row
4,703
Meters
20:05.6
Time
2:08.1
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 91 |
April 01, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,703 | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 20:05.6 | 19 | 2:27.3 | 109 | 676 |
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Workout Graph
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