Allen Gillen 31:22 row
7,276
Meters
31:22.0
Time
2:09.3
Pace
445
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 100 |
April 13, 2017 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.0 | 7,276 | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 31:22.0 | 313 | 2:10.9 | 156 | 835 | 22 |
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Workout Graph
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