Allen Gillen 30:05 row
7,022
Meters
30:05.8
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 115 |
June 05, 2017 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,022 | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 30:05.8 | 20 | 2:25.0 | 115 | 695 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.