Allen Gillen 45:07 row
10,535
Meters
45:07.0
Time
2:08.4
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
June 09, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,535 | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 45:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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