Allen Gillen 40:10 row
9,519
Meters
40:10.0
Time
2:06.5
Pace
594
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 114 |
June 14, 2017 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.0 | 9,519 | 2:06.5 | 173 | 893 | 594 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 |
| 40:10.0 | 38 | 2:11.5 | 154 | 828 | 2 | 12 |
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Workout Graph
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