Allen Gillen 43:04 row
10,304
Meters
43:04.9
Time
2:05.4
Pace
651
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 114 |
June 16, 2017 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.9 | 10,304 | 2:05.4 | 177 | 906 | 651 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 43:04.9 | 739 | 2:05.1 | 179 | 915 | 47 | 23 |
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Workout Graph
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