Allen Gillen 21:06 row
5,026
Meters
21:06.1
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 112 |
June 19, 2017 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.1 | 5,026 | 2:05.9 | 175 | 892 | 314 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 21:06.1 | 269 | 2:02.8 | 189 | 925 | 17 | 24 |
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Workout Graph
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