Allen Gillen 15:09 row
3,534
Meters
15:09.4
Time
2:08.6
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 111 |
June 25, 2017 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 3,534 | 2:08.6 | 164 | 865 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 15:09.4 | 25 | 3:08.0 | 53 | 481 | 13 |
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Workout Graph
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