Allen Gillen 2500m row
2,500
Meters
9:58.6
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
July 09, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,500 | 1:59.7 | 204 | 1001 | 164 | 23 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 24 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 32 | 23 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 33 | 23 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 24 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 25 |
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Workout Graph
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