Allen Gillen 15:08 row
3,522
Meters
15:08.4
Time
2:08.9
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 115 |
July 15, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,522 | 2:08.9 | 163 | 861 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 15:08.4 | 30 | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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