Allen Gillen 15:05 row
3,591
Meters
15:05.5
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 115 |
July 16, 2017 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,591 | 2:06.0 | 175 | 890 | 224 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 15:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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