Allen Gillen 52:11 row
12,519
Meters
52:11.3
Time
2:05.0
Pace
792
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 110 |
August 11, 2017 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:11.3 | 12,519 | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 52:11.3 | 507 | 2:09.4 | 161 | 854 | 22 |
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Workout Graph
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