Allen Gillen 20:21 row
5,023
Meters
20:21.7
Time
2:01.6
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 110 |
August 15, 2017 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,023 | 2:01.6 | 195 | 969 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 20:21.7 | 88 | 2:03.2 | 187 | 942 | 19 |
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Workout Graph
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